Many people today face common foot problems such as plantar fasciitis, overpronation, and general foot fatigue due to sedentary lifestyles, inappropriate footwear, and increased activity levels. These issues can lead
In our daily lives, we frequently experience joint and muscle pains stemming from factors like a sedentary lifestyle, poor posture, injuries, medical conditions, stress, anxiety, inadequate diet, and lack of
Pregnancy causes weight gain and extra stress on the back, knees, hips, feet, and ankles. This leads to changes in posture, biomechanics, sleeping positions, and mobility. These changes can strain
Sciatica is a debilitating condition and can cause significant pain and hindrance to one’s day-to-day life and activities. Sciatic pain is very uncomfortable and those who suffer from this condition
The first trimester of pregnancy is critical as it is the stage where your baby’s major organs and body systems develop. It is important to have regular prenatal care during
Have you ever seen or personally struggled with not being able to get off the floor unassisted or had to stop an activity you loved to do because you were
During pregnancy, women experience a variety of physical and emotional changes, which can present unique challenges. Some common challenges include: Nausea and Vomiting: Many women experience nausea and vomiting during
Approximately 4% of all pregnancies, the baby is born breech. By the mother’s 34th week of pregnancy, most newborns are in a head-down or vertex position. The developing body tries
The word Custom Orthotics speaks for itself. They are customized and are meant to be for your individual needs. However, even with the uniqueness of your feet, we have the
