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Acupuncture is an alternative medicine categorized under Traditional Chinese Medicine (TCM) which has been used for over thousand of years by health professionals.

In acupuncture treatment, our body is considered as a highway with certain points (Acupoints) that stimulate nerves, muscles and connective tissues.

During the assessment performed by registered acupuncturists, acupoints are stimulated using sterile and disposable needles.

Certain conditions could be treated with acupuncture including: infertility, anxiety and stress, depression, obesity, migraines and headaches, sciatica, neck and knee pains, frozen shoulder, etc.

Acupuncture is a non-invasive treatment method for anxiety and depression.

Acupuncture for Anxiety and Stress; Benefits and Risks

Although various medications have been designed to combat anxiety, alternative management strategies exist that have had positive outcomes in the treatment of anxiety such as Cognitive Behavioral Therapy aka CBT