Neck pain is a very common issue among our population. It can affect anyone, regardless of age, gender, or occupation. The majority of cases of neck pain are musculoskeletal-related issues.

This means that the pain is coming from either joints, muscles, ligaments, tendons, or nerves. Common symptoms include stiffness, dull or sharp pain, and reduced range of motion. Posture plays an important role in neck health.

Sustained and poor postures are common contributing factors to neck pain and stiffness.

Neck Pain Common Causes

Neck pain can result from various conditions such as musculoskeletal issues, poor posture, or trauma. Sustained poor posture is a common contributing factor to neck pain and stiffness.

Here is a list of common causes of neck pain:

  • Musculoskeletal issues
  • Whiplash injuries
  • Poor Sleeping Habits
  • Trauma or injuries
  • Stress and tension

Suffering from Neck Pain?

Common Symptoms of Neck Pain

  • Stiffness and reduced range of motion
  • Dull or sharp pain
  • Muscle spasms
  • Headaches
  • Pain radiating to the shoulders or arms
  • Tingling or numbness in the arms or hands
  • Difficulty holding up the head
  • Weakness in the arms or hands
  • Dizziness or balance issues