What Is Plantar Fasciitis? According to our own blog post, plantar fasciitis is an inflammation of the fat pad on the bottom of the foot. A thickening or tightness of
If you work at a desk, do you have neck, low back, wrist or hip pain? You’re not alone. In this video, Leah Hickman talks about what you can do
In a recent clinical trial published in JAMA Network Open, researchers from the United States of America (USA) assessed and compared the effectiveness of acupuncture and massage therapy for musculoskeletal
Stretches and exercises specifically designed for the lower back and lumbar spine can help relieve the discomfort associated with sciatica. The ultimate goal of these exercises is to relieve sciatic
Dealing with body aches and pains is never fun. But lower back pain may be the worst. In fact, it’s one of the most common reasons people book doctor’s appointments
