During pregnancy, women frequently experience discomforts such as back pain, wrist pain, leg cramps, and groin discomfort. These common issues can greatly impact daily life.
The average weight gain of around 30 lbs. during pregnancy increases strain on the body, causing changes in posture, biomechanics, sleep positions, and mobility.
Coquitlam pregnancy chiropractors at Fulcrum Therapy specialize in addressing these challenges, providing personalized care to help expectant mothers alleviate pain and discomfort.
During pregnancy, women frequently experience discomforts such as back pain, wrist pain, leg cramps, and groin discomfort.
The average 30 lbs. weight gain shifts posture and mobility, impacting daily life.
Coquitlam pregnancy chiropractors at Fulcrum Therapy offer personalized care to alleviate these common issues.
Conditions Treated by Prenatal Chiropractic Care
- Lower back pain
- Pelvic floor dysfunction
- Sciatica
- Neck pain
- Hip pain
- Headaches and migraines
- Carpal tunnel syndrome
- Round ligament pain
- Leg cramps
- Sacroiliac (SI) joint pain
- Postural imbalances
- Restricted range of motion
- Joint pain
- Lower Back Pain
- Pelvic Floor Dysfunction
- Sciatica
- Neck Pain
- Hip Pain
- Carpal Tunnel Syndrome
- Postural Imbalances
- Joint Pain
Benefits of Prenatal Chiropractic Care
For the Mother:
- Decreased back and pelvic pain
- Alleviation of sciatica and shooting pains
- Relief for tired, achy muscles
- Education to prepare for childbirth
- Faster recovery with prehab and postnatal exercise
- Integration of knowledge and pregnancy exercises for pelvic floor and core muscle control.
For the Baby:
- Optimal positioning
- Reduced birth complications
- Better neural development
- Potential for easier delivery
For the Mother:
- Reduced back and pelvic pain
- Relief from sciatica and shooting pains
- Eases tired, achy muscles
- Childbirth preparation education
- Faster recovery with pre/postnatal exercises
- Exercises for pelvic floor and core control
For the Baby:
- Optimal positioning
- Reduced birth complications
- Better neural development
- Potential for easier delivery
Your Frequently Asked Questions
Is it Safe to Go to Chiropractor During Pregnancy/First Trimester?
Yes, visiting a chiropractor during the first trimester (first 12 weeks) of pregnancy can be generally safe for most women, but with a few considerations:
- Prenatal Expertise: Choose a chiropractor trained in prenatal care who uses techniques specifically designed for pregnant women.
- Doctor’s Consultation: Always discuss chiropractic care with your doctor before starting any new treatment during pregnancy.
What Chiropractic Techniques Can Be Used to Help with Pregnancy?
Pregnancy chiropractors use gentle techniques to address common discomforts associated with a growing baby. These may include:
- Muscle tension release: Techniques to relieve tightness and discomfort in your back, glutes, and pelvis.
- Pelvis and spine mobilizations: Gentle adjustments to improve mobility and alignment in your pelvis and spine.
- Optimizing pelvic positioning: Adjustments aimed at creating a favorable position for delivery.
When to Start Seeing a Prenatal Chiropractor?
Ideally, you can begin seeing a prenatal chiropractor early in your pregnancy. This allows them to address changes in your body as they happen:
- Hormonal fluctuations can cause ligament laxity and joint misalignment.
- Regular chiropractic care may help minimize discomfort from these changes.
Even if you’re experiencing pain later in pregnancy, a chiropractor can still help.
When to Start Seeing a Prenatal Chiropractor?
The ideal frequency of chiropractic visits during pregnancy depends on your individual needs. Here’s a general guideline:
- Initially: Your chiropractor will assess your baseline and may recommend more frequent visits if needed.
- Regular Visits: For most women with no pre-existing issues, a typical schedule might be:
- Once a month in the first trimester.
- Twice a month in the second trimester.
- Third Trimester: Visits may be adjusted based on your individual needs and how your body feels.
Get Your Condition Assessed by Our Pregnancy Chiropractors
Book your appointment with Drs. Kimiya or Amber right now!
The Webster Technique
In our practice, we prioritize prenatal and postnatal care, with a keen focus on supporting women through their healing process after childbirth.
Through our expertise in the Webster Technique, we administer gentle treatments targeting intrauterine and round ligament tension. This approach ensures optimal pelvic alignment, contributing to a smoother and more comfortable birthing experience.