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Sciatica is a term used to describe a specific type of pain that radiates along the path of the sciatic nerve.

The sciatic nerve is the longest and widest nerve in the human body, running from the lower back down through the buttocks and into the legs. When this nerve becomes irritated or compressed, it can lead to a range of symptoms known as sciatica.

Avoid These 8 Exercises If You Have Sciatica

Stretches and exercises specifically designed for the lower back and lumbar spine can help relieve the discomfort associated with sciatica.  The ultimate goal of these exercises is to relieve sciatic

A person suffering from sciatic nerve pain (sciatica).

Sciatica; Common Causes, Symptoms, Diagnosis & Treatment

Sciatica is the term used to describe pain in the sciatic nerve distribution behind the leg with or without sensory deficits. Sciatica is characterized by radicular nerve pain (originating from