Chiropractic adjustment techniques involve a variety of hands-on manipulations and practices that chiropractors employ to rectify spinal misalignments and enhance spinal function.
Choosing the right chiropractic method is crucial for several reasons.
To begin with, each person’s physique and medical condition are distinct, indicating that a generic method may not provide the best outcomes.
Furthermore, applying the suitable technique guarantees the root problem is treated without worsening it or inflicting unintentional damage. In conclusion, a customized method reduces pain and fosters sustained spine health and overall wellness.
This article will discuss different chiropractic adjustment techniques and how each method benefits certain types of people with specific conditions.
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ToggleWhat Is Chiropractic Adjustment?
Chiropractic adjustment is a fast maneuver movement, high velocity and low amplitude force that is delivered to a specific joint segment to restore its proper movement and function. The adjustment requires hours of skills and training for its proper and effective execution
It involves hands-on treatments, utilizing mechanical adjustments and soft manipulations to correct joint biomechanics, alleviate strain, and enhance mobility in the targeted area.
Common Chiropractic Adjustment Techniques
There are various techniques used to perform and deliver an effective chiropractic adjustment. From this list, we are going to discuss seven different chiropractic types with detailed information about each:
- Diversified Technique
- Thompson Drop Table Technique
- Gonstead Method
- Activator Technique
- Flexion Distraction Therapy
- Active Myofascial Release Technique
- Articulation Technique
#1: Diversified Chiropractic Technique
Widely recognized and practiced globally, this is the predominant technique among chiropractors.
The Diversified method combines hands-on adjustments with manual therapy and techniques to relieve soft tissue pain in muscles, ligaments, and tendons.
Suitable for most chiropractic patients, it’s a safe and effective approach for addressing neck pain, headaches, low back discomfort, sciatica, and more.
#2: Thompson or Drop Table Technique
The Thompson Drop Table method employs a distinct table equipped with a lever, enabling a table segment to elevate and descend, capitalizing on the patient’s weight and the chiropractor’s forceful push.
This drop feature proves especially beneficial for treating specific issues like Sacroiliac Joint Dysfunctions. It is ideal for patients wary of hands-on diversified adjustments.
Administered by a certified chiropractor, the drop table is gentle and painless, offering an effective remedy for joint dysfunctions.
Through this method, practitioners can enhance joint mechanics, alleviate bodily tension, and boost joint flexibility using this straightforward but impactful technique.
#3: Gonstead Technique
The Gonstead method (website) is a distinct chiropractic approach characterized by precise contact points, positioning methods, and a specialized chiropractic table for adjustments.
This method often incorporates seated neck adjustments, effectively addressing chronic neck and lower back discomfort. Gonstead technique is less widely used, however there are chiropractors who practice this technique.
#4: Activator Method
The Activator device is a hand-held tool that emits a swift impulse at the press of a button, directly making contact with the body over the affected joint. Gonstead technique is less widely used, however there are chiropractors who practice this technique.
The practitioner administers a fast yet tender push to the impaired joint by triggering the device’s spring.
As a softer and painless alternative to the diversified method, the Activator technique is especially suitable for older people, children, or those who might be wary.
Using the Activator, joint function and mobility can be enhanced by applying gentle pulses to specific areas like the neck, wrist, feet, and rib joints.
#5: Flexion Distraction Technique
This technique is used in some chiropractic offices. It uses a specialized table that bends in half, creating a distraction stretch in the lower back.
The patients often lie face down on the table for this technique, and the table can be moved manually or through an electric mechanism.
This technique is gentle and pain-free for the treatment of conditions such as lumbar disc herniations, scoliosis, and spinal stenosis.
#6: Myofascial Release Technique
Myofascial refers to muscles, fascia, and all the connective tissue layers. When treatment is done to stretch muscles and fascia, it is called myofascial release.
Our chiropractors incorporate Myofascial Release Techniques, such as Active Release, to help muscles relax and improve the effectiveness of chiropractic adjustments.
The combination of myofascial release technique and spinal adjustments is highly effective in treating various body conditions such as neck pain, headaches, lower back pain and hip pain.
A well-known technique that uses the principles of myofascial release is called the Active Release Technique and is very effective in treating strains and sprains in the body.
#7: Articulatory Technique
The term “Articular” pertains to joints, and the Articulatory Method encompasses procedures that address the joints with a rhythmic approach.
Here, a chiropractor employs periodic gentle pressure on a joint, encouraging motion in particular restrained joints to regain their natural mobility and operation.
This method is particularly beneficial for discomfort in lower back, neck, hips, and mid-back areas.
What Chiro Technique Works Best for Me?
Selecting the right chiropractic care tailored to your needs can be daunting, given the variety available.
While there are numerous chiropractic approaches, it’s crucial to research prospective chiropractors to ensure their philosophy and treatment style resonates with your preferences and requirements.
Building trust in your healthcare provider is a foundational aspect of the healing process, regardless of their chosen method.
Consider the ambiance of their clinic. How did you feel browsing their website? Did it make you feel excited, nervous, overwhelmed, or knowledgeable?