Active Release Technique (ART) is a manual therapy focused on treating soft tissue restrictions like adhesions, scar tissue, and muscle tension. It aims to improve the range of motion, reduce pain, and enhance performance. Active Release Technique, also called Active Release Therapy, has been around for more than 30 years and has continued to evolve and fine-tune its methodologies to serve people. It is the gold standard treatment in the identification of muscle, ligaments and joint adhesions and precise treatment delivery of these areas to reduce said restrictions.
Active Release Technique helps with many soft tissue and joint problems, including muscle strains, tendonitis, bursitis, and overuse injuries like tennis elbow, golfer’s elbow, shin splints, and plantar fasciitis. It also addresses neck, back, shoulder, knee, ankle, and other joint pain, as well as repetitive strain issues such as carpal tunnel and trigger finger. ART can break down post-surgical scar tissue and treat sports sprains and strains. It may ease some headaches and migraines linked to neck tension, and it helps correct muscle imbalances and improve posture for better alignment.
Explore the Conditions That We Treat:
Overuse Injuries
Joint Pain
Repetitive Strain
Surgical Adhesions
Sports Injuries
Headaches/Migraines
Postural Problems
An Active Release Technique Chiropractor will know exactly where adhesions in your muscles are located, can pinpoint them and through a series of movements, will assist in releasing such adhesions.
Muscle adhesions also known as muscle trigger points or muscle knots are areas of tissues where muscles are adhered against surrounding connective tissues and have lost their normal glide. For example, imagine layers of skin and muscle that are supposed to glide freely for optimal movement. If these two layers are stuck against each other, they will restrict proper movement at that specific site and may even involve surrounding tissues, impacting their movements as well.
Benefits of Treatment at Fulcrum Therapy:
Improved flexibility
Improved range of motion
Reduction of pain intensity
Improved functional mobility
Improved neural glides from nerve adhesions
Reduced risk of injury
Call +1 (604) 227-4536 or book online to schedule your visit. Walk-ins are welcome as space allows, and no referral is needed.
Coverage options include most extended health plans, MSP supplementary benefits, ICBC, and Worksafe BC.
Our chiropractors, Dr. Kimiya Sabbaghan (Full body certified) and Dr. Casey Gero (Lower body certified) provide Active Release Technique with years of experience and incredible results for their clients. Our Coquitlam-certified Chiropractors have hundreds of hours of training for superior palpation skills, and identification of muscle, nerve, and joint adhesions and they know very well how to release muscle adhesion to result in superior tissue movement and glide.
ART is considered continuing education training, which means only accredited providers such as physiotherapists, chiropractors, and RMTs (Registered Massage Therapists) and others can enroll in these courses and become certified.
Continuing education courses are offered at various times throughout the year, and our practitioner, Dr. Kimiya, has completed her full body certifications in Active Release Technique (ART) and is ready to serve you. To start receiving Active Release Therapy, just book an appointment Dr. Sabbaghan, and start your healing journey.
No you don’t!
Getting active release chiropractic technique doesn’t need a doctor’s referral.
The ART usually provides immediate relief and when repeated in multiple sessions, the results can accumulate. It is recommended to combine them with exercise therapy and chiropractic treatments for superior results.
It is very hard to do this technique yourself since you need to be qualified to do it correctly. In addition, you can not relax fully when you are doing this to yourself so it is not as effective.
Our Process
We discuss your goals, review concerns & assess your physical limitations.
We explain each step, ensure your consent, and provide one-on-one personalized care.
You receive expert, one-on-one care aimed at relief, mobility, and better function.
We empower you with guidance and tools to manage symptoms & gain independence.
Our approach combines personalized, evidence-based care with compassion, collaboration, and respect for your well-being.
100% therapist attention for faster, safer progress.
Services that support body and mind from chiro to pilates.
We coordinate with your care providers for one unified plan.
Hands-on techniques to relieve pain and restore movement.
Evidence-based protocols to speed recovery after surgery.
We help you manage symptoms confidently with informed care.
Multilingual, LGBTQ+ affirming, and inclusive care.
Specialized practitioners creating plans tailored to you.
See What Others Say About Us
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