Hip joint is a ball and socket synovial joint designed for multi-axial movement, hence our hips are mobile joints and stiffness in the hips may present as a source of pain and discomfort in the body.
The hip is also surrounded by articular cartilage that allows the hip joint to rotate and glide within its socket which allows for the large degree of range of motion in our hip joints.
Hip pain is a common complaint among individuals of all ages. This pain can be challenging to diagnose as there are many differential diagnoses that include intra articular and extra articular pathologies and these vary by age.
Common Causes of Hip Pain
Pain in the hip joint have several reasons among which some are more common. The usual causes are mentioned below:
- Arthritis
- Osteonecrosis
- Fracture
- Tendinitis
- Sciatica/Pinched Sciatic Nerve
- Impingement
- Bursitis
- Trauma
- Herniated Disk
- Spinal Stenosis
- Labral Tear/Lumbar
- Acute Injuries (Dislocations, Sprains, Strains)
Suffering from Hip Pain or Cartilage Breakdown?
Book your treatment session with our hip adjustment chiropractors!
Symptoms of Hip Pain
Hip is a complex joint and depending on which part of the hip and which structures are affected, the symptoms can vary. Typical symptoms of pain in the hip can include but are not limited to:
- Feeling of stiffness and immobility
- Dull throbbing pain
- Sharp stabbing pain
- Radiating pain that refers elsewhere
- Slight swelling or edema around the hip
- Clicking/catching or locking of the hip
Why Choose Fulcrum Therapy Hip Pain Treatments?
At Fulcrum Therapy, chiropractors, kinesiologists and exercise therapists work together and collaboratively to treat our patients. It may seem very confusing when deciding which practitioner to see for which problem.
This is difficult because all disciplines and practitioners can assist in their own way in helping the issue. What works incredibly well for our patients at Fulcrum is our multidisciplinary approach, practitioner communication and making appropriate recommendations when we believe combining another therapy may speed up the healing process for our patients.
Schedule Your Hip Pain Treatment Session
Book your treatment session with our hip adjustment chiropractors!
FAQ
What are the common causes of hip pain?
Hip pain can result from different structures like the muscles, ligaments, tendons and cartilage. Other causes include arthritis, tendonitis, fractures, or muscle strain.
How can physical therapy help with hip pain?
Physical therapy focuses on strengthening hip muscles, improving flexibility, and reducing pain. A physical therapist can help design a personalized program to help reduce pain, improve mobility and strengthen the muscles surrounding the hip joint.
When should I consult a doctor for hip pain?
If pain is severe and you’re unable to bear weight, radiating pain and numbness down the leg, if there’s visible hip deformity, affects mobility, or doesn’t improve with self-care, consult a doctor.
What are the treatment options for hip pain?
Treatments range from conservative treatment like physical therapy or chiropractic care, medications, injections and surgery, depending on the cause.
Can hip pain be prevented?
Yes, it can be prevented through lifestyle changes, proper physical activity, and avoiding repetitive strain.