Rehab + Reformer Open Studio is a 60-minute, drop-in, self-guided session providing access to our rehab gym equipment and Pilates reformer. This service is designed for individuals who wish to perform their prescribed exercises, stretches, or independent movement in a safe, comfortable, and professional clinical environment—without booking a private appointment.
This open studio is intended for independent use only. No practitioner will be present to guide, supervise, or modify exercises during the session. Participants are expected to be familiar with their own exercise programs and to self-manage their movement safely and appropriately.
Common Concerns Reformer Pilates Can Help Support:
Prenatal & Postnatal Rehab
Acute & Chronic Back Pain
Neck Pain & Stiffness
Soft Tissue Injuries & Whiplash
Posture Correction & Awareness
Pelvic Floor & Hip Pain
Post-Op Hip or Knee Rehab
Benefits of Reformer Pilates:
Improve muscle tone and endurance
Improve overall flexibility and functional capacity
Improve posture and joint mobility and alignment
Help with overall joint alignment and reduce muscle tension
Reduce recurrence of acute and chronic low back pain
Pelvic floor strengthening and endurance training
Call +1 (604) 227-4536 or book online to schedule your visit. Walk-ins are welcome as space allows, and no referral is needed.
Coverage options include most extended health plans, MSP supplementary benefits, ICBC, and Worksafe BC.
Have questions about our services, appointments, or coverage? Find quick answers to common inquiries here. Need more help? Our team is always happy to assist.
Our Process
Healing starts with understanding. Our process blends personalized care, mindful movement, and education to help you thrive beyond recovery.
We discuss your goals, review concerns & assess your physical limitations.
We explain each step, ensure your consent, and provide one-on-one personalized care.
You receive expert, one-on-one care aimed at relief, mobility, and better function.
We empower you with guidance and tools to manage symptoms & gain independence.
At Fulcrum Therapy, we support your health with personalized, evidence based care. Our team integrates chiropractic, physiotherapy, massage, kinesiology, and more to tailor treatment to your needs. Safety, comfort, and lasting results come first. Whether you are recovering from injury or managing a chronic condition, we are with you every step.
All sessions are one on one with your clinician’s full attention, so you feel informed, confident, and in control. We collaborate to speed recovery and deliver care that empowers lasting wellness.
Our approach combines personalized, evidence-based care with compassion, collaboration, and respect for your well-being.
100% therapist attention for faster, safer progress.
Services that support body and mind from chiro to pilates.
We coordinate with your care providers for one unified plan.
Hands-on techniques to relieve pain and restore movement.
Evidence-based protocols to speed recovery after surgery.
We help you manage symptoms confidently with informed care.
Multilingual, LGBTQ+ affirming, and inclusive care.
Specialized practitioners creating plans tailored to you.
See What Others Say About Us
Real stories from our patients highlight how expert care, compassion, and collaboration at our clinic. We deliver lasting results, relief, and confidence in recovery.
Making Direct Billing Easy For Our Patients
We work with most major insurance plans and submit claims directly for you to save you time and direct out-of-pocket costs.
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