Do you feel pain on the outside of your hip, especially when climbing stairs or lying on your side? These symptoms might be caused by gluteal tendinopathy or hip bursitis.
Headaches aren’t just annoying, they’re disruptive. They mess with focus, zap energy, and make even simple tasks feel like struggles. In our busy world, they’re unwelcome guests that steal joy
Christmas is a magical time of the year. There is something very special about pulling out the Christmas Tree from the storage, putting up the pretty lights and ornaments as
Sciatica is usually caused due to inflammation of the sciatic nerve. Seeing the signs of sciatica healing gives you hope to go on with your treatment. An inflamed sciatic nerve
Arthritis mostly results in joint pain, inflammation, and stiffness, affecting individuals of all backgrounds and making daily tasks difficult. Treatment involves using medications, exercises, and lifestyle adjustments to enhance joint
Neck pain is one of the most common conditions we see in our community. Many causes are known for this body pain, such as osteoarthritis, pinched nerve, herniated disk, repetitive
The wrist joint consists of two bones, the ulna and the radius of the forearm, that meet with the rows of carpal bones in the hand to form the wrist
The shoulder joint is a ball and socket joint which allows us to move our arm easily in all directions. The shoulder is held together and stabilized by small internal
In our daily lives, we frequently experience joint and muscle pains stemming from factors like a sedentary lifestyle, poor posture, injuries, medical conditions, stress, anxiety, inadequate diet, and lack of
